Imagine yourself 23 pounds lighter in the next 21 days… Those jeans that turn make your belly bulge over your belt would finally fit… Taking your shirt off in front of the mirror would no longer cause you to look away in embarrassment… You’d be automatically more attractive to the opposite sex… And you’d feel […]
You are what you eat. And if you eat a lot of fatty foods, guess what? You’ll be fat! If you’re packing more pounds than you’d like to, I have good news: It’s a new year. And if you add the following foods to your diet right now, 2018 will shape up to be a […]
The Irish are known for their luck. And on St. Patrick’s Day, they’re especially known for their drinking. That makes St. Patrick’s Day the perfect day to go out and “get lucky” when it comes to getting drunk. But what about extending your luck past March 17th? How can you do that? The answer is […]
If you’re like most people, you’re going to use St. Patrick’s Day as an excuse to get drunk and act a fool. And while that’s perfectly acceptable on this day of debauchery, you’ll probably want to avoid this: A nasty hangover. As you know, a hangover can get so bad, it’ll make you never want […]
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Are you losing the battle of the bulge? Do you seem to be getting thicker instead of slimmer? Do you wonder if you’ll ever have that buff body you’ve always wanted? Well you can win the battle of the bulge, get slimmer, and have that buff body you’ve always wanted starting in 18 hours… I’ll […]
It’s no secret that cognitive decline can become annoying and irritating as you age, with examples such as losing your keys or forgetting why you opened the refrigerator door… Can cognitive decline become DANGEROUS though? You bet it can. And here’s the perfect example of just that: “Over the past year, I started showing signs […]
Has that stubborn fat around your midsection left you perplexed? Do you wonder if it will ever come off? Are you sick of hiding your body under layers of clothes? If so, my goal today is to simplify the process of losing weight for you. Because the simpler it becomes, the easier it is to […]
A new report in Emerging Infectious Diseases has revealed something new about the Zika virus: It can survive in men and women LONG after the initial infection is over. A 26 year old U.S. woman returned from Honduras in May of this year. Here’s what doctors discovered about her odd Zika case: She developed Zika […]
Having diabetes is irritating enough with all the dietary restrictions, insulin shots, and finger pricks. But when you add in all the theories, myths, and comments you hear from non-diabetics, it becomes that much WORSE. What are some stupid things a diabetes sufferer will hear from a non-diabetics? “I can’t stand needles. I don’t know […]
Look around your local grocery store, and I’m sure you’ll notice something: A ton of new products with the word DIET on them. This isn’t a coincidence. As the whole diet and low-fat/fat-free industry has taken off recently as people look to win the battle of the bulge. What’s one of the most popular diet […]
Whether it’s for a role or a red carpet event, celebrities often have to slim down fast to look good in front of the camera. How do they do it? According to one fitness coach, here are some of their simplest weight loss secrets that help them slim down in 1-2 weeks: Reduce carbs – […]
Think of all the convenience at your fingertips when it comes to food nowadays… Don’t feel like cooking? You can run to the nearest fast food chain or restaurant, pop something in the microwave, call for delivery, or even use an app. Yes, you have it made. But that’s not such a GOOD thing. Why? […]
If you’re reading this, I’m going to assume you’re not filthy rich. (At least not yet.) Why? Hell I don’t know. I just am. So if you are rich, accept my apology right now. Speaking of the rich, there’s something very different between them and you… It’s not what’s in their bank account. Nor the […]
Jack Snider