• ,

    3 Ways Vegetables Can Make You FAT

    3 ways vegetables can make you fat

    I know you probably see vegetables as the last food on the planet that can pack on the pounds. But certain vegetable-based products will make you fat in a flurry. Let’s take a closer look at which ones you should avoid. Can I drink as much vegetable juice as I want without worrying about my […]

  • ,

    Are Doctors DRAINING Your Bank Account?

    bankrupcy on medical bills

    Do you know what one of the biggest causes of bankruptcy is? Medical bills. Whether it’s a disease with no cure or a freak accident that hits you when you were least expecting it, a doctor’s bill can put you out of commission. While the medical industry and Big Pharma continue to get richer, guess […]

  • ,

    7 Things To Remember When Buying Your First Gun

    7 Things To Remember When Buying Your First Gun

    The thought of buying a gun may have never crossed your mind before. But after turning on the TV lately, you may have changed your mind… Massacres in schools, nightclubs, malls, and even churches… Riots that ravage cities, lure looters, and block highways… Threats of terrorism… Everyday violence like robberies, carjacking, road rage, and more… […]

  • ,

    3 Reasons To Feel POSITIVE About Your Pain

    Does physical pain seem to dominate your daily life? Even worse, does this result in mental pain that sometimes makes you want to give up? If so, there’s no need to worry. Because although doctors and traditional treatments have yielded you no relief, there’s another way to keep pain at bay: Acupressure. This ancient healing […]

  • ,

    3 Ways Eating Bananas Changed My Life

    You know how they say, “You are what you eat”? Well it’s true. If you eat a bunch of junk, your body will show it. And the same holds true if you eat healthier food. What’s one of the healthiest foods on the planet? Bananas. And I decided to eat them after one of my […]

  • ,

    5 Signs It’s Time To Cut Back Your Coffee Consumption

    Coffee is one of the most popular beverages around. And with good reason… It tastes great if you add a bunch of stuff to it like sugar and cream. Plus it’ll keep you going throughout your long, stressful days. Unfortunately, many people depend on coffee too much for energy. Are you one of those people? […]

  • ,

    3 Drinks To Help You Lose 5 Pounds In 1 Month

    3 drinks to help you lose pounds in month

    I have a major problem when football season comes around: I get FAT. It’s easy to do when you sit in front of the TV for 8 hours at a time while binging on beers and chomping on chips. And once the season’s over, I realize this: I need to LOSE weight. Well since I’m […]

  • ,

    9 RESEARCH-BACKED Benefits Of Acupuncture

    Think acupuncture is some fad that isn’t worth the pain? Well first, it’s not as painful as you think. And second, it’s not such a fad. Here are 9 proven benefits of acupuncture that show just how good it can be for your body: Reduce migraines Treat depression by regulating neurotransmitters in your brain Reduce […]

  • ,

    3 Reasons Why You’ll GAIN Weight Over The Holidays

    reasons why youll gain weight over holidays

    You’re sure to gain some material things this holiday season as you receive gifts. But here’s something else you’ll probably gain: WEIGHT. Especially around your midsection. Why is weight gain often linked to the holiday season? Winter weather – Unless you live in a tropical climate where it never gets cold, you’re bound to experience […]

  • ,

    5 Tips To Boost Your Metabolism During The Winter

    tips to boost metabolism during winter

    The winter months and holidays can make you feel all warm and fuzzy as you get together with family and friends. Unfortunately, they can also make you FAT. Studies show that people tend to exercise less during the winter months due to the cold weather and other distractions. Combine less exercise with more eating, and […]

  • ,

    7 Foods That Lower Inflammation And Help You Lose Weight

    foods fight inflammation helps lose weight

    Several studies have linked chronic inflammation to weight gain. In this quick guide, we’ll look at that link, plus 7 foods that can help you lower inflammation and your weight. 1. Isn’t inflammation good? -At times, yes. If you get injured, for instance, you’ll see swelling and bruising that is your body’s way of protecting […]

  • ,

    What Makes A Man Fall In Love With The INNER YOU?

    what makes man fall in love

    Have you ever been worried about what makes a man fall in love with the INNER you? You know what I’m talking about, that feeling of him pulling away and losing interest in you when the initial infatuation and lust wears off. And especially after a few kids and time as passed.. I used to […]

  • ,

    This is Looking Ugly and Serious – Are YOU Ready?

    looking ugly and serious be ready

    It’s looking pretty grim overseas. I don’t mean in the middle east or in places where we know we have enemies. Right there, in the heart of respectable and polite London. Perhaps you’ve heard about ‘Brexit’ and how Great Britain has voted to leave the European Union? Have you heard that their parliament is disintegrating? […]